Join us in one week for Jacqui's next Total Health Class! You won't want to miss this helpful and informative class!
We look forward to seeing you there! 🤗
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
We look forward to seeing you there! 🤗
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

Join us in one week for an informational talk from Senior Helpers of Bristol!
On Tuesday, April 28th, at 10 A.M., Daniell Wilson from Senior Helpers of Bristol will lead us in a talk about the services they offer. Senior Helpers of SWVA is a provider of in-home senior care, offering personalized services tailored to individual needs. From daily companion care to specialized support for seniors with Alzheimer's, dementia, Parkinson's, and other chronic illnesses, comprehensive care solutions are available in the area.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Tuesday, April 28th, at 10 A.M., Daniell Wilson from Senior Helpers of Bristol will lead us in a talk about the services they offer. Senior Helpers of SWVA is a provider of in-home senior care, offering personalized services tailored to individual needs. From daily companion care to specialized support for seniors with Alzheimer's, dementia, Parkinson's, and other chronic illnesses, comprehensive care solutions are available in the area.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

A special thank you to our sponsor, Hampton Inn.
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec

A special thank you to our sponsor, JJ's Restaurant & Sports Bar.
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec

Join us for a fun week of Active Aging events!
On Monday, we're heading to Limestone, TN, for a trip to Troyer's Amish Market! We'll enjoy a delicious lunch at their deli and bakery, explore their market of handcrafted items and specialty foods, and finish the trip up with Auntie Ruth's Donuts and Pretzels! If you're riding the bus, please meet at The Rec at 9:45 A.M. The bus will leave at 10 A.M. with arrival at Troyer's at 11 A.M.
On Friday, join us at The Commons in downtown Abingdon for lunch at The Pakalachian! The Pakalachian creates a blend of the culinary elements of both Southwest Virginia and South Asia to produce unique, vibrant dishes that benefit local Appalachia. If you're riding the bus, please meet at The Rec at 11:20 A.M. The bus will leave at 11:45 A.M. with arrival at the restaurant at 12 P.M.
Don't forget to join us for our Social Joes on Tuesdays and Thursdays from 9:30-11:30 A.M. It's a great opportunity to meet up with friends each week and enjoy good coffee and even better company!
We hope to have you join us for these great events this week!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Monday, we're heading to Limestone, TN, for a trip to Troyer's Amish Market! We'll enjoy a delicious lunch at their deli and bakery, explore their market of handcrafted items and specialty foods, and finish the trip up with Auntie Ruth's Donuts and Pretzels! If you're riding the bus, please meet at The Rec at 9:45 A.M. The bus will leave at 10 A.M. with arrival at Troyer's at 11 A.M.
On Friday, join us at The Commons in downtown Abingdon for lunch at The Pakalachian! The Pakalachian creates a blend of the culinary elements of both Southwest Virginia and South Asia to produce unique, vibrant dishes that benefit local Appalachia. If you're riding the bus, please meet at The Rec at 11:20 A.M. The bus will leave at 11:45 A.M. with arrival at the restaurant at 12 P.M.
Don't forget to join us for our Social Joes on Tuesdays and Thursdays from 9:30-11:30 A.M. It's a great opportunity to meet up with friends each week and enjoy good coffee and even better company!
We hope to have you join us for these great events this week!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging



Join us in one week for lunch at The Pakalachian!
Located at The Commons in Abingdon, The Pakalachian creates a blend of the culinary elements of both Southwest Virginia and South Asia to produce unique, vibrant dishes that benefit local Appalachia.
Lunch will be at noon on Friday, April 24th. If you're riding the bus, please meet us at The Rec at 11:20 A.M. The bus will leave at 11:45 A.M. with arrival at the restaurant at noon. As always, feel free to meet us there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Located at The Commons in Abingdon, The Pakalachian creates a blend of the culinary elements of both Southwest Virginia and South Asia to produce unique, vibrant dishes that benefit local Appalachia.
Lunch will be at noon on Friday, April 24th. If you're riding the bus, please meet us at The Rec at 11:20 A.M. The bus will leave at 11:45 A.M. with arrival at the restaurant at noon. As always, feel free to meet us there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

Who needs a hiking buddy? Check out Adam's schedule of hikes this year, and be sure to join in to enjoy the beauty of our region!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec

Summer CAST Registration is now open!
Practices will be held Monday-Thursday from 3:30-5:30 P.M., starting June 1. The season will run through July 16.
Swim meets will be held on Tuesdays and Thursdays. The official swim meet schedule will be announced at our parent meeting on Monday, May 18th, at 5:30 P.M. Please plan to attend this informational meeting if you are interested in your child participating in the summer season!
The season costs $75/members and $85/non-members. Stop by the front desk to register your child today!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Practices will be held Monday-Thursday from 3:30-5:30 P.M., starting June 1. The season will run through July 16.
Swim meets will be held on Tuesdays and Thursdays. The official swim meet schedule will be announced at our parent meeting on Monday, May 18th, at 5:30 P.M. Please plan to attend this informational meeting if you are interested in your child participating in the summer season!
The season costs $75/members and $85/non-members. Stop by the front desk to register your child today!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming

Join us in one week for our Active Aging trip to Troyer's Amish Market!
Located in Limestone, TN, we'll enjoy a delicious lunch at Troyer's Amish Market's deli and bakery. A market awaits for us to explore, from handcrafted items to specialty foods. Then, we'll stop by Auntie Ruth's Donuts and Pretzels for one of their famous warm, homemade donuts and soft pretzels!
If you're riding the bus, please meet at The Rec at 9:45 A.M. The bus will leave at 10 A.M. with arrival at Troyer's at 11 A.M. As always, you're more than welcome to meet us there, as well!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Located in Limestone, TN, we'll enjoy a delicious lunch at Troyer's Amish Market's deli and bakery. A market awaits for us to explore, from handcrafted items to specialty foods. Then, we'll stop by Auntie Ruth's Donuts and Pretzels for one of their famous warm, homemade donuts and soft pretzels!
If you're riding the bus, please meet at The Rec at 9:45 A.M. The bus will leave at 10 A.M. with arrival at Troyer's at 11 A.M. As always, you're more than welcome to meet us there, as well!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

Join us in for a fun week of Active Aging events!
We're hosting a Pizza Party at Social Joe on Tuesday at 11:30 A.M. We'll bring the pizza, but feel free to bring a side, soda, or dessert to share!
On Friday, we'll offer two opportunities for a behind-the-scenes tour of the not-yet-open-to-the-public Train Depot! Come learn about reservations for a community kitchen, special events, and more before the depot is open to the public! Feel free to meet us there, but, if you're riding the bus for the 10 A.M. tour, please meet us at The Rec at 9:30 A.M. The bus will leave at 9:45 A.M. with arrival at the Train Depot at 10 A.M. If you're riding the bus for the 2:30 P.M. tour, please meet us at The Rec at 2 P.M. The bus will leave at 2:15 P.M. with arrival at the Train Depot at 2:30 P.M. As always, feel free to meet us there!
We hope to see you this week!
#TheRec #AbingdonParksandRec #AbingdonParksandRecreation #ActiveAging
We're hosting a Pizza Party at Social Joe on Tuesday at 11:30 A.M. We'll bring the pizza, but feel free to bring a side, soda, or dessert to share!
On Friday, we'll offer two opportunities for a behind-the-scenes tour of the not-yet-open-to-the-public Train Depot! Come learn about reservations for a community kitchen, special events, and more before the depot is open to the public! Feel free to meet us there, but, if you're riding the bus for the 10 A.M. tour, please meet us at The Rec at 9:30 A.M. The bus will leave at 9:45 A.M. with arrival at the Train Depot at 10 A.M. If you're riding the bus for the 2:30 P.M. tour, please meet us at The Rec at 2 P.M. The bus will leave at 2:15 P.M. with arrival at the Train Depot at 2:30 P.M. As always, feel free to meet us there!
We hope to see you this week!
#TheRec #AbingdonParksandRec #AbingdonParksandRecreation #ActiveAging


Join us in one week for a Tour of the Train Depot!
Before it's open to the public, we're getting a special behind-the-scenes tour! Come learn about reservations for a community kitchen, special events, and more! Light refreshments will be provided.
We are offering two opportunities for this tour - one at 10 A.M. and the other at 2:30 P.M. If you'd like to ride the bus, please reserve your spot at the front desk. Feel free to meet us there, as well!
If you're riding the bus for the 10 A.M. tour, please meet us at The Rec at 9:30 A.M. The bus will leave at 9:45 A.M. with arrival at the Train Depot at 10 A.M.
If you're riding the bus for the 2:30 P.M. tour, please meet us at The Rec at 2 P.M. The bus will leave at 2:15 P.M. with arrival at the Train Depot at 2:30 P.M.
We hope to have you join us!
#TheRec #AbingdonParksandRec #AbingdonParksandRecreation #ActiveAging
Before it's open to the public, we're getting a special behind-the-scenes tour! Come learn about reservations for a community kitchen, special events, and more! Light refreshments will be provided.
We are offering two opportunities for this tour - one at 10 A.M. and the other at 2:30 P.M. If you'd like to ride the bus, please reserve your spot at the front desk. Feel free to meet us there, as well!
If you're riding the bus for the 10 A.M. tour, please meet us at The Rec at 9:30 A.M. The bus will leave at 9:45 A.M. with arrival at the Train Depot at 10 A.M.
If you're riding the bus for the 2:30 P.M. tour, please meet us at The Rec at 2 P.M. The bus will leave at 2:15 P.M. with arrival at the Train Depot at 2:30 P.M.
We hope to have you join us!
#TheRec #AbingdonParksandRec #AbingdonParksandRecreation #ActiveAging

Don't forget to join Libby's Intro to TRX class in one week on Thursday, April 16, at 10:45 A.M.
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec

Love fitness? Come teach with us!
We're looking for certified fitness instructors! Teach what you love, year-round!
If interested, please email your certifications to Faith Asbury at fasbury@abingdon-va.gov.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
We're looking for certified fitness instructors! Teach what you love, year-round!
If interested, please email your certifications to Faith Asbury at fasbury@abingdon-va.gov.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec

Join us at the Social Joe in one week for a special Pizza Party!
We will host a Pizza Party at Social Joe on Tuesday, April 14, at 11 :30 A.M. We'll bring the pizza, but feel free to bring your favorite soda or chips to share! We look forward to a great day spent kicking back, enjoying good food, and hanging out with friends!
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
We will host a Pizza Party at Social Joe on Tuesday, April 14, at 11 :30 A.M. We'll bring the pizza, but feel free to bring your favorite soda or chips to share! We look forward to a great day spent kicking back, enjoying good food, and hanging out with friends!
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

A special thank you to our sponsor, Johnston Memorial Hospital.
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec

Join us for a fun week of Active Aging events!
On Wednesday, come line dance with us from 11 A.M. to noon. Kathryn will lead us in this beginner-friendly class, so wear comfortable shoes or cowboy boots, and come ready to dance!
Meet us at the Welcome Center on Thursday from 4-5:30 P.M., so professional photographer, Olivia Soto, can take single and/or couple portraits on the Creeper Trail! Please stop by the front desk to reserve your spot. By reserving your spot, you'll receive a free portrait. Additional photos will be available for purchase.
As always, please join us every Tuesday and Thursday from 9:30-11:30 A.M. for our Social Joe! This coffee social is such a special time to slow things down and enjoy some coffee with good company! We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Wednesday, come line dance with us from 11 A.M. to noon. Kathryn will lead us in this beginner-friendly class, so wear comfortable shoes or cowboy boots, and come ready to dance!
Meet us at the Welcome Center on Thursday from 4-5:30 P.M., so professional photographer, Olivia Soto, can take single and/or couple portraits on the Creeper Trail! Please stop by the front desk to reserve your spot. By reserving your spot, you'll receive a free portrait. Additional photos will be available for purchase.
As always, please join us every Tuesday and Thursday from 9:30-11:30 A.M. for our Social Joe! This coffee social is such a special time to slow things down and enjoy some coffee with good company! We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging



Registration for our Adult Summer Sports League is happening now! Don't forget to register your team! Registration can be done by stopping by the center or giving us a call.
Sand Volleyball will be held on Tuesday nights from 6-8 P.M., and games will begin on Tuesday, May 19th. 4-on-4 Basketball will be held on Thursday nights from 6-8 P.M., and games will begin on Thursday, May 21st.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
Sand Volleyball will be held on Tuesday nights from 6-8 P.M., and games will begin on Tuesday, May 19th. 4-on-4 Basketball will be held on Thursday nights from 6-8 P.M., and games will begin on Thursday, May 21st.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec


Don't forget - The Rec will be closed this Sunday, April 5. 24/7 access will still be available!
Add on 24/7 access to your current membership for just $25, and receive peace of mind to be able to come workout whenever you'd like! If you'd like to add this to your membership, please stop by the front desk!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
Add on 24/7 access to your current membership for just $25, and receive peace of mind to be able to come workout whenever you'd like! If you'd like to add this to your membership, please stop by the front desk!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec

Join us in one week for Portraits at the Creeper Trail!
On Thursday, April 9th, meet us at the Welcome Center, and professional photographer, Olivia Soto, will take single and/or couple portraits for us on the Creeper Trail! She will offer the photoshoot from 4-5:30 P.M.
Please stop by the front desk to reserve your spot. By reserving your spot, you'll receive a free portrait. Additional photos will be available for purchase.
#TheRec #AbingdonParksandRec #AbingdonParksandRec #ActiveAging
On Thursday, April 9th, meet us at the Welcome Center, and professional photographer, Olivia Soto, will take single and/or couple portraits for us on the Creeper Trail! She will offer the photoshoot from 4-5:30 P.M.
Please stop by the front desk to reserve your spot. By reserving your spot, you'll receive a free portrait. Additional photos will be available for purchase.
#TheRec #AbingdonParksandRec #AbingdonParksandRec #ActiveAging

Join us in one week for Line Dancing Lessons with Kathryn!
Come dance with us on Wednesday, April 8th, from 11 A.M. to noon. This is a beginner-friendly class! Wear comfortable shoes or cowboy boots, and be ready to dance!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Come dance with us on Wednesday, April 8th, from 11 A.M. to noon. This is a beginner-friendly class! Wear comfortable shoes or cowboy boots, and be ready to dance!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

