Thank you to all of our food donors for our playground renovation volunteers!
We appreciate your generosity tremendously!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
We appreciate your generosity tremendously!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Adult Swim Lessons start on Tuesday!
Don't miss your chance to join us! Stop by or call the front desk to register today! We will meet every Tuesday and Thursday from 10-10:30 A.M. in October!
We hope to have you join us!
#TheRec #AbingdonParksandRec #AbingdonParksandRecreation #ActiveAging
Don't miss your chance to join us! Stop by or call the front desk to register today! We will meet every Tuesday and Thursday from 10-10:30 A.M. in October!
We hope to have you join us!
#TheRec #AbingdonParksandRec #AbingdonParksandRecreation #ActiveAging
It's another busy day at the Coomes Center Playground! If you'd like to volunteer, bring some work boots and come on down! Sign in at the front desk, and we'll have a job for you!
Thank you to all of our food donors for our playground renovation volunteers!
We appreciate your generosity tremendously!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
We appreciate your generosity tremendously!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
October will be the last month we meet for our Active Aging Creeper Trail Walking Club in 2025.
Join us every Friday morning at 9 A.M. in October for a chance to walk the beautiful Virginia Creeper Trail as a group. This is an awesome way to get some fresh air, camaraderie, and exercise in nature!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us every Friday morning at 9 A.M. in October for a chance to walk the beautiful Virginia Creeper Trail as a group. This is an awesome way to get some fresh air, camaraderie, and exercise in nature!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Thank you to all of our food donors for our playground renovation volunteers!
We appreciate your generosity tremendously!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
We appreciate your generosity tremendously!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Call for Volunteers!
Playground volunteers are still needed! We're in the home stretch of our playground rebuild, and we need your help to reach the finish line. Skilled laborers are especially needed, but, if you can't swing a hammer, donations of food or water for our hardworking crew would make a big difference, too!
Sign up for a shift here: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?fbclid=IwY2xjawNCfTJleHRuA2FlbQIxMABicmlkETFyd3Noa3I4T0N5VkI0NDBhAR4wonSguds0VcAldkrS64saIyPo3yvolxF1AowtZgBadHRg6MFikC1pULBGTw_aem_00BO3vdQtVs2OQ4koCb01Q#/
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Playground volunteers are still needed! We're in the home stretch of our playground rebuild, and we need your help to reach the finish line. Skilled laborers are especially needed, but, if you can't swing a hammer, donations of food or water for our hardworking crew would make a big difference, too!
Sign up for a shift here: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?fbclid=IwY2xjawNCfTJleHRuA2FlbQIxMABicmlkETFyd3Noa3I4T0N5VkI0NDBhAR4wonSguds0VcAldkrS64saIyPo3yvolxF1AowtZgBadHRg6MFikC1pULBGTw_aem_00BO3vdQtVs2OQ4koCb01Q#/
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Join us in *one week* for our Iron Mountain Martial Arts Demo Class and complimentary blood pressure checks at Social Joe!
Two of our very own members will be offering complimentary blood pressure checks on Thursday, October 2, from 9-11 A.M. Don't miss this awesome opportunity to prioritize your well-being!
At 11 A.M., Jason Gullion from Iron Mountain Martial Arts will lead us in a low-impact movement class that blends balance, breathing, and fun! Kata: The Body In Motion helps improve focus, memory, and coordination, while gently releasing endorphins to support mental and emotional well-being. This is a great way to move your body, boost your mood, and enjoy the moment!
We hope to have you join us!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Two of our very own members will be offering complimentary blood pressure checks on Thursday, October 2, from 9-11 A.M. Don't miss this awesome opportunity to prioritize your well-being!
At 11 A.M., Jason Gullion from Iron Mountain Martial Arts will lead us in a low-impact movement class that blends balance, breathing, and fun! Kata: The Body In Motion helps improve focus, memory, and coordination, while gently releasing endorphins to support mental and emotional well-being. This is a great way to move your body, boost your mood, and enjoy the moment!
We hope to have you join us!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
CAST Swim Team starts in just *one week*!!!
Practices will be held every Monday, Wednesday, and Friday from 3:30-5:30 P.M.
We look forward to another great swim season!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Practices will be held every Monday, Wednesday, and Friday from 3:30-5:30 P.M.
We look forward to another great swim season!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Call for Volunteers!
Playground volunteers are still needed! We're in the home stretch of our playground rebuild, and we need your help to reach the finish line. Skilled laborers are especially needed, but, if you can't swing a hammer, donations of food or water for our hardworking crew would make a big difference, too!
Sign up for a shift for next weekend here: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?fbclid=IwY2xjawM_xC5leHRuA2FlbQIxMABicmlkETFHckdoMTMwdnhaOWUxQkU2AR5Xn7DjtiL10eKvUEV-3OEV7rwkInBadSF2NPPO-kTRGwie6OtqI8PxgiAcTQ_aem_O7YzZoaWdKwj6kheY5xrAA#/
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Playground volunteers are still needed! We're in the home stretch of our playground rebuild, and we need your help to reach the finish line. Skilled laborers are especially needed, but, if you can't swing a hammer, donations of food or water for our hardworking crew would make a big difference, too!
Sign up for a shift for next weekend here: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?fbclid=IwY2xjawM_xC5leHRuA2FlbQIxMABicmlkETFHckdoMTMwdnhaOWUxQkU2AR5Xn7DjtiL10eKvUEV-3OEV7rwkInBadSF2NPPO-kTRGwie6OtqI8PxgiAcTQ_aem_O7YzZoaWdKwj6kheY5xrAA#/
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
We are looking for a certified Chair Yoga instructor to join our team and teach chair yoga classes on Tuesdays, Wednesdays, and Thursdays at 11 A.M.! 🧘♀️
If you are interested, please email your certifications to Faith Asbury at fasbury@abingdon-va.gov.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
If you are interested, please email your certifications to Faith Asbury at fasbury@abingdon-va.gov.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
Mark your calendars - Jacqui will host her next Total Health class in ✨one week✨!
Join us on Tuesday, September 30, from 10:30-11 A.M. for this helpful and informative class !
We look forward to seeing you there! 🤗
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us on Tuesday, September 30, from 10:30-11 A.M. for this helpful and informative class !
We look forward to seeing you there! 🤗
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us for a full week of Active Aging events!
We'll be kicking off the week with a Chili Cook-Off! Bring your best chili and join us for a fun time of tasting and voting! Everyone will try different chilis and vote for their favorite. Come hungry and ready to enjoy!
On Wednesday, we'll picnic as a group at Wye Park. Pack your lunch and meet us at the park at 12 P.M. (Wye Park is just past the Abingdon Trailhead of the Creeper Trail.) We'll enjoy lunch together at the pavilion, and then we will take a scenic walk down our beautiful Creeper Trail!
Kroger Pharmacy will be coming on Thursday from 9:30-11:30 A.M. to administer vaccines for flu, pneumonia, and RSV. This is a great opportunity to ask questions, learn more about these vaccines, and get protected - all in one convenient visit. Please remember to bring your insurance card!!
Also on Thursday, we will be celebrating September birthdays during Social Joe! Come get a slice of cake and celebrate with us!
We will be continuing our Creeper Trail Walking Club every Friday at 9 A.M. Join us for fresh air, camaraderie, and exercise in nature!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
We'll be kicking off the week with a Chili Cook-Off! Bring your best chili and join us for a fun time of tasting and voting! Everyone will try different chilis and vote for their favorite. Come hungry and ready to enjoy!
On Wednesday, we'll picnic as a group at Wye Park. Pack your lunch and meet us at the park at 12 P.M. (Wye Park is just past the Abingdon Trailhead of the Creeper Trail.) We'll enjoy lunch together at the pavilion, and then we will take a scenic walk down our beautiful Creeper Trail!
Kroger Pharmacy will be coming on Thursday from 9:30-11:30 A.M. to administer vaccines for flu, pneumonia, and RSV. This is a great opportunity to ask questions, learn more about these vaccines, and get protected - all in one convenient visit. Please remember to bring your insurance card!!
Also on Thursday, we will be celebrating September birthdays during Social Joe! Come get a slice of cake and celebrate with us!
We will be continuing our Creeper Trail Walking Club every Friday at 9 A.M. Join us for fresh air, camaraderie, and exercise in nature!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Call for Volunteers!
Playground volunteers are still needed! We're in the home stretch of our playground rebuild, and we need your help to reach the finish line. Skilled laborers are especially needed, but, if you can't swing a hammer, donations of food or water for our hardworking crew would make a big difference, too!
Sign up for a shift for next weekend here: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?fbclid=IwY2xjawM6haNleHRuA2FlbQIxMABicmlkETFFZ1VjNHhHeXFSWUs3YUttAR6VToqwOlVK0I1aPlYhpCWaxW0IS43JobweVBim1fqSLcuVhwhoBqn8q7MliQ_aem_xIpGDpPUdw3Lnopy6kWFjQ#/
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Playground volunteers are still needed! We're in the home stretch of our playground rebuild, and we need your help to reach the finish line. Skilled laborers are especially needed, but, if you can't swing a hammer, donations of food or water for our hardworking crew would make a big difference, too!
Sign up for a shift for next weekend here: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?fbclid=IwY2xjawM6haNleHRuA2FlbQIxMABicmlkETFFZ1VjNHhHeXFSWUs3YUttAR6VToqwOlVK0I1aPlYhpCWaxW0IS43JobweVBim1fqSLcuVhwhoBqn8q7MliQ_aem_xIpGDpPUdw3Lnopy6kWFjQ#/
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Don't miss your chance for adult swim lessons! 🏊
Join us every Tuesday and Thursday morning in March for adult swim lessons! Call or stop by the front desk today to secure your spot!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us every Tuesday and Thursday morning in March for adult swim lessons! Call or stop by the front desk today to secure your spot!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us in one week for Kroger Pharmacy vaccines on Thursday, September 25.
Kroger's pharmacy is coming to help keep us healthy and informed! Join us from 9:30-11:30 as they administer vaccines for shingles, pneumonia, and Hepatitis B. This is a great opportunity to ask questions, learn more about these vaccines, and get protected - all in one convenient visit!
Please remember to bring your insurance card!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Kroger's pharmacy is coming to help keep us healthy and informed! Join us from 9:30-11:30 as they administer vaccines for shingles, pneumonia, and Hepatitis B. This is a great opportunity to ask questions, learn more about these vaccines, and get protected - all in one convenient visit!
Please remember to bring your insurance card!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us in one week for an Active Aging Picnic at Wye Park!
Pack your lunch on Wednesday, September 24, and meet us at Wye Park at noon. Wye Park is just past the Abingdon Trailhead of the Creeper Trail!
We'll enjoy lunch together at the pavilion and then take a scenic walk down our beautiful Creeper Trail!
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Pack your lunch on Wednesday, September 24, and meet us at Wye Park at noon. Wye Park is just past the Abingdon Trailhead of the Creeper Trail!
We'll enjoy lunch together at the pavilion and then take a scenic walk down our beautiful Creeper Trail!
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Don't forget to join Libby's Intro to TRX class tomorrow, September 18, at 10:45 A.M.
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
Join us in one week for our special Active Aging Chili Cook-off!
Bring your best chili on Tuesday, September 23, at 11 A.M., and join us for a fun time of tasting and voting! Everyone will try different chilis and vote for their favorite. Come hungry and ready to enjoy!
We can't wait to see you there and to taste your best chili!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Bring your best chili on Tuesday, September 23, at 11 A.M., and join us for a fun time of tasting and voting! Everyone will try different chilis and vote for their favorite. Come hungry and ready to enjoy!
We can't wait to see you there and to taste your best chili!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us on Thursday for an informative talk from the Abingdon Police Department!
On Thursday, September 18, at 11 A.M., the APD will share the latest on trending scams and crime activity. Learn how to spot a scam, protect yourself, and stay ahead of today's trickiest cons. This is a great chance to get practical tips, ask questions, and stay safe!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Thursday, September 18, at 11 A.M., the APD will share the latest on trending scams and crime activity. Learn how to spot a scam, protect yourself, and stay ahead of today's trickiest cons. This is a great chance to get practical tips, ask questions, and stay safe!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
