
Friendly Reminder - Our CAST Summer League is right around the corner!
Practices will be held Monday-Thursday from 3:30-5:30 P.M., starting June 1. The season will run through July 18.
Swim meets will be held on Tuesdays and Thursdays. We will have home meets on June 16, June 25, July 7, and July 14. Away meets will take place on June 23 (Glen Rochie Country Club), June 30 (Virginia High School), and July 18 (City Meet at VHS). Our Summer League Party will take place on July 16 during practice. Please keep in mind meets may be rescheduled or canceled due to weather. We will keep everyone updated through the BAND Group app, as soon as the coach receives updates.
The season costs $75/members and $85/non-members. Stop by the front desk to register your child today!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Practices will be held Monday-Thursday from 3:30-5:30 P.M., starting June 1. The season will run through July 18.
Swim meets will be held on Tuesdays and Thursdays. We will have home meets on June 16, June 25, July 7, and July 14. Away meets will take place on June 23 (Glen Rochie Country Club), June 30 (Virginia High School), and July 18 (City Meet at VHS). Our Summer League Party will take place on July 16 during practice. Please keep in mind meets may be rescheduled or canceled due to weather. We will keep everyone updated through the BAND Group app, as soon as the coach receives updates.
The season costs $75/members and $85/non-members. Stop by the front desk to register your child today!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming

Friendly Reminder - Our CAST Summer League is right around the corner!
Practices will be held Monday-Thursday from 3:30-5:30 P.M., starting June 1. The season will run through July 18.
Swim meets will be held on Tuesdays and Thursdays. We will have home meets on June 16, June 25, July 7, and July 14. Away meets will take place on June 23 (Glen Rochie Country Club), June 30 (Virginia High School), and July 18 (City Meet at VHS). Our Summer League Party will take place on July 16 during practice. Please keep in mind meets may be rescheduled or canceled due to weather. We will keep everyone updated through the BAND Group app, as soon as the coach receives updates.
The season costs $75/members and $85/non-members. Stop by the front desk to register your child today!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Practices will be held Monday-Thursday from 3:30-5:30 P.M., starting June 1. The season will run through July 18.
Swim meets will be held on Tuesdays and Thursdays. We will have home meets on June 16, June 25, July 7, and July 14. Away meets will take place on June 23 (Glen Rochie Country Club), June 30 (Virginia High School), and July 18 (City Meet at VHS). Our Summer League Party will take place on July 16 during practice. Please keep in mind meets may be rescheduled or canceled due to weather. We will keep everyone updated through the BAND Group app, as soon as the coach receives updates.
The season costs $75/members and $85/non-members. Stop by the front desk to register your child today!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming

Summer fun at The Meadows! ☀️
Our splash pad is open for the season every day from 10 A.M. until 8 P.M. 💧
This is free to public! We can't wait to see you all there!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec
Our splash pad is open for the season every day from 10 A.M. until 8 P.M. 💧
This is free to public! We can't wait to see you all there!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec

We have plenty of spots left in our summer camp! Sign your kids up today for our second week of summer camp, June 1-5, 2026. Cost is $125 for the week for members, and $150 for the week for non-members.
Summer camp is here, and we can't wait to have a summer full of fun! At our summer camp, we've got everything you need for a week full of adventure and beautiful memories. Drop off starts at 7:30 A.M., and pick-up is at 5:30 P.M. Please pack two snacks, a lunch, and a bathing suit daily.
Swing by the front desk to register you child today! If your child hasn't participated in our summer camp or after school programs previously, please be sure to bring a copy of their birth certificate and immunization records.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Summer camp is here, and we can't wait to have a summer full of fun! At our summer camp, we've got everything you need for a week full of adventure and beautiful memories. Drop off starts at 7:30 A.M., and pick-up is at 5:30 P.M. Please pack two snacks, a lunch, and a bathing suit daily.
Swing by the front desk to register you child today! If your child hasn't participated in our summer camp or after school programs previously, please be sure to bring a copy of their birth certificate and immunization records.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming

Join us in one week for our Active Aging Picnic at Alvarado!
Pack your lunch, and come have a picnic with us at Alvarado on Wednesday, May 27th, at noon. If you'd like to ride the bus, please reserve your spot for $2 at the front desk. If you're riding the bus, please meet us at The Rec at 11:15 A.M. The bus will depart at 11:30 A.M. with arrival at Alvarado at noon.
You can check out our Alvarado Station while there - now featuring Tap to Pay!
As always, feel free to meet us there! We hope to have you join us!
#TheRec #Alvarado #AlvaradoStation #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Pack your lunch, and come have a picnic with us at Alvarado on Wednesday, May 27th, at noon. If you'd like to ride the bus, please reserve your spot for $2 at the front desk. If you're riding the bus, please meet us at The Rec at 11:15 A.M. The bus will depart at 11:30 A.M. with arrival at Alvarado at noon.
You can check out our Alvarado Station while there - now featuring Tap to Pay!
As always, feel free to meet us there! We hope to have you join us!
#TheRec #Alvarado #AlvaradoStation #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

Join us in one week for Yogurt Parfaits at Social Joe!
On Tuesday, May 26th, we will feature a "Make Your Own Yogurt Parfait Bar" at Social Joe! We will provide the yogurt and granola, but feel free to bring your favorite fruit to share!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Tuesday, May 26th, we will feature a "Make Your Own Yogurt Parfait Bar" at Social Joe! We will provide the yogurt and granola, but feel free to bring your favorite fruit to share!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

We are excited to announce Tap to Pay is now available at Alvarado Station!
Come see us today!
#Alvarado #AlvaradoStation #TheRec #AbingdonParksandRec #AbingdonParksandRecreation
Come see us today!
#Alvarado #AlvaradoStation #TheRec #AbingdonParksandRec #AbingdonParksandRecreation

A special thank you to our sponsor, Abingdon Olive Oil Company.
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec

Join us for a fun week of Active Aging events!
As always, we will host Social Joe on Tuesday and Thursday from 9:30-11:30. Come out and have a cup of joe with us, and enjoy some good fun and good company!
We are excited to host Alexis Del Palazzo and Taylor Blair from Ivy Rehab Physical Therapy, who will lead us in a presentation on balance and fall prevention on Thursday from 9:30-10:30 A.M. They will then stay to conduct free health screenings from 10:30-11:30 A.M. Don't miss this great opportunity to learn valuable tips and strategies and to prioritize your health!
Join us on Friday for our Creeper Trail Walking Club at 9 A.M. Enjoy some fresh air and camaraderie, and come walk with us!
We hope to see you at the Coomes!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
As always, we will host Social Joe on Tuesday and Thursday from 9:30-11:30. Come out and have a cup of joe with us, and enjoy some good fun and good company!
We are excited to host Alexis Del Palazzo and Taylor Blair from Ivy Rehab Physical Therapy, who will lead us in a presentation on balance and fall prevention on Thursday from 9:30-10:30 A.M. They will then stay to conduct free health screenings from 10:30-11:30 A.M. Don't miss this great opportunity to learn valuable tips and strategies and to prioritize your health!
Join us on Friday for our Creeper Trail Walking Club at 9 A.M. Enjoy some fresh air and camaraderie, and come walk with us!
We hope to see you at the Coomes!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging



Who's ready for the outdoor pool to be open?!
The outdoor pool opens in just ✨1 week✨!! Take a peek at our hours from May 23-July 31. Reduced hours will start in August.
We can't wait to see you this summer!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
The outdoor pool opens in just ✨1 week✨!! Take a peek at our hours from May 23-July 31. Reduced hours will start in August.
We can't wait to see you this summer!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec


We are excited to announce we now offer Tap to Pay at Alvarado!
Come visit us today!
#TheRec #AlvaradoStation #AbingdonParksandRecreation #AbingdonParksandRec
Come visit us today!
#TheRec #AlvaradoStation #AbingdonParksandRecreation #AbingdonParksandRec

We are excited to host Alexis Del Palazzo and Taylor Blair from Ivy Rehab Physical Therapy, who will lead us in a presentation on balance and fall prevention on Thursday, May 21, from 9:30-10:30 A.M.
They will then stay to conduct free health screenings from 10:30-11:30 A.M.
Don't miss this great opportunity to learn valuable tips and strategies and to prioritize your health!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
They will then stay to conduct free health screenings from 10:30-11:30 A.M.
Don't miss this great opportunity to learn valuable tips and strategies and to prioritize your health!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging

Don't forget to join Libby's Intro to TRX class next Thursday, May 21, at 10:45 A.M.
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec

You asked, and we listened! 🏊☀️ We've added additional swim lesson classes for this summer -- take a peek at our updated schedule!
Prices are $40 for members and $60 for non-members. We can't wait to see your swimmers in the water this summer!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Prices are $40 for members and $60 for non-members. We can't wait to see your swimmers in the water this summer!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming

We have plenty of spots left in our summer camp! Sign your kids up today for our first week of summer camp (May 26-29, 2026)!
Summer camp starts Tuesday, May 26, and we can't wait to have a summer full of fun! At our summer camp, we've got everything you need for a week full of adventure and beautiful memories. Drop off starts at 7:30 A.M., and pick-up is at 5:30 P.M. Please pack two snacks, a lunch, and a bathing suit daily.
Swing by the front desk to register you child today! If your child hasn't participated in our summer camp or after school programs previously, please be sure to bring a copy of their birth certificate and immunization records.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming
Summer camp starts Tuesday, May 26, and we can't wait to have a summer full of fun! At our summer camp, we've got everything you need for a week full of adventure and beautiful memories. Drop off starts at 7:30 A.M., and pick-up is at 5:30 P.M. Please pack two snacks, a lunch, and a bathing suit daily.
Swing by the front desk to register you child today! If your child hasn't participated in our summer camp or after school programs previously, please be sure to bring a copy of their birth certificate and immunization records.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #YouthProgramming

A special thank you to our sponsor, Hapco.
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec
We appreciate your continued support of The Meadows Sports Complex!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec

Join us for a full but fun week of Active Aging events!
On Tuesday at 10:30 A.M., we will host Jacqui's next Total Health Class! You won't want to miss this helpful and informative class!
On Wednesday, we will be enjoying a meal together as a group at the Damascus Diner before taking a tour of the Trail Center in Damascus. If you're riding the bus with us, please meet us at The Rec at 9:15 A.M. The bus will leave at 9:30 A.M. with arrival at the restaurant at 10 A.M. As always, feel free to meet us there!
Friday marks our first Social Joe on the Go! We will be at Rendezvous after our Creeper Trail Walking Club! Come walk with us or meet us there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Tuesday at 10:30 A.M., we will host Jacqui's next Total Health Class! You won't want to miss this helpful and informative class!
On Wednesday, we will be enjoying a meal together as a group at the Damascus Diner before taking a tour of the Trail Center in Damascus. If you're riding the bus with us, please meet us at The Rec at 9:15 A.M. The bus will leave at 9:30 A.M. with arrival at the restaurant at 10 A.M. As always, feel free to meet us there!
Friday marks our first Social Joe on the Go! We will be at Rendezvous after our Creeper Trail Walking Club! Come walk with us or meet us there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging




Who's ready for the outdoor pool to be open?!
The outdoor pool opens in just ✨2 weeks✨!!
We can't wait to see you this summer!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
The outdoor pool opens in just ✨2 weeks✨!!
We can't wait to see you this summer!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec

Who's ready for summer fun at The Meadows?! ☀️
Our splash pad is open for the season starting *tomorrow, May 10,* and we will be open every day from 10 A.M. until 8 P.M. 💧
This is free to public! We can't wait to see you all there!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec
Our splash pad is open for the season starting *tomorrow, May 10,* and we will be open every day from 10 A.M. until 8 P.M. 💧
This is free to public! We can't wait to see you all there!
#TheMeadows #AbingdonParksandRecreation #AbingdonParksandRec

Join us for our very first Social Joe on the Go!
After the Creeper Trail Walking Club on Friday, May 15, we will be meeting up for coffee at Rendezvous! Come walk with us or meet us there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
After the Creeper Trail Walking Club on Friday, May 15, we will be meeting up for coffee at Rendezvous! Come walk with us or meet us there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
