Join us for a fun-filled week of Active Aging events!
On Tuesday at 11 A.M., Cassidy Case will talk to us about all things holistic - sharing natural ways to support your health and well-being!
We will host Bingo on Wednesday from 10:30-12 P.M. Feel free to bring an item to donate for prizes!
On Thursday, Alexis Del Palazzo from Ivy Rehab Physical Therapy will lead us in a presentation on the helpful insights on blood pressure management and how small changes can make a big difference in your health! After the talk, screenings will be offered to discuss your personal health concerns.
Also, on Thursday, we will be celebrating August birthdays during our Social Joe! Come stop by for coffee and a piece of cake between 9:30-11:30 A.M. on Thursday!
Don't forget to join us for our Creeper Trail Walking Club on Friday! We hope to have you join us for some fresh air, camaraderie, and some exercise in nature!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Tuesday at 11 A.M., Cassidy Case will talk to us about all things holistic - sharing natural ways to support your health and well-being!
We will host Bingo on Wednesday from 10:30-12 P.M. Feel free to bring an item to donate for prizes!
On Thursday, Alexis Del Palazzo from Ivy Rehab Physical Therapy will lead us in a presentation on the helpful insights on blood pressure management and how small changes can make a big difference in your health! After the talk, screenings will be offered to discuss your personal health concerns.
Also, on Thursday, we will be celebrating August birthdays during our Social Joe! Come stop by for coffee and a piece of cake between 9:30-11:30 A.M. on Thursday!
Don't forget to join us for our Creeper Trail Walking Club on Friday! We hope to have you join us for some fresh air, camaraderie, and some exercise in nature!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
A friendly reminder, the entire Coomes Recreation Center will be closed from Monday, September 1 through Sunday, September 7 for our annual Shutdown Week.
The entire facility will be closed, and we will not offer fitness classes that week . We have a busy week planned with many projects and renovations to help make the center even better for you! We look forward to showing you all of our hard work when we reopen on Monday, September 8th (please note - fitness classes will not resume until Monday, September 15th, due to the playground renovation.)
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
The entire facility will be closed, and we will not offer fitness classes that week . We have a busy week planned with many projects and renovations to help make the center even better for you! We look forward to showing you all of our hard work when we reopen on Monday, September 8th (please note - fitness classes will not resume until Monday, September 15th, due to the playground renovation.)
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
A reminder that we are in the midst of our new outdoor pool hours!
From now through August 19, we will be open from 1-7 P.M. Monday-Friday, from 12-5:30 P.M. on Saturdays, and from 1:30-5:30 P.M. on Sundays.
Starting August 20th through August 31st, we will only be open on the weekends -- on Saturdays from 12-5:30 P.M. and on Sundays from 1:30-5:30 P.M.
Come take a dive before the outdoor pool season ends!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
From now through August 19, we will be open from 1-7 P.M. Monday-Friday, from 12-5:30 P.M. on Saturdays, and from 1:30-5:30 P.M. on Sundays.
Starting August 20th through August 31st, we will only be open on the weekends -- on Saturdays from 12-5:30 P.M. and on Sundays from 1:30-5:30 P.M.
Come take a dive before the outdoor pool season ends!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
Don't forget to join Libby's Intro to TRX class this Thursday, August 21, at 10:45 A.M.
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you Thursday!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRe
If you're interested in attending Libby's weekly TRX classes on Tuesdays and Thursdays, you'll need to complete this Intro to TRX class first.
TRX stands for Total Body Resistance Exercise. It is a form of suspension training that uses body weight exercises to develop strength, balance, flexibility, and core stability simultaneously. It requires the use of the TRX Suspension Trainer, a performance training tool that leverages gravity and the user's body weight to complete the exercises. It is versatile, suitable for all levels, improves cardio and strength, engages the whole body, and is low impact in nature.
We hope to see you Thursday!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRe
Our playground renovation is happening, and we need volunteers to help bring it to life!
Volunteer opportunities are available September 9–14, with four-hour shifts each day. If you’d like to lend a hand, please sign up for a shift using the following website: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?useFullSite=true
Thank you for your time, energy, and support in creating a fantastic new space for our community’s kids to enjoy!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Volunteer opportunities are available September 9–14, with four-hour shifts each day. If you’d like to lend a hand, please sign up for a shift using the following website: https://www.signupgenius.com/go/70A0E48A8AE2EA0FA7-57174027-coomes?useFullSite=true
Thank you for your time, energy, and support in creating a fantastic new space for our community’s kids to enjoy!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
We are excited to host Alexis Del Palazzo from Ivy Rehab Physical Therapy, who will lead us in a presentation on Thursday, August 21, from 10-11 A.M. The presentation will be followed by screenings to discuss your personal health concerns from 11 A.M.-12 P.M.
Don't miss this great opportunity to learn helpful insights on blood pressure management and how small changes can make a difference in your health!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Don't miss this great opportunity to learn helpful insights on blood pressure management and how small changes can make a difference in your health!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us in one week for Active Aging Bingo!
Come join in on a morning of fun on Wednesday, August 20, and play Bingo from 10:30 A.M.-12 P.M. Feel free to bring an item to donate for prizes! We look forward to seeing who our lucky winners will be!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Come join in on a morning of fun on Wednesday, August 20, and play Bingo from 10:30 A.M.-12 P.M. Feel free to bring an item to donate for prizes! We look forward to seeing who our lucky winners will be!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us in one week for a special talk on holistic health with Cassidy Case!
Casidy Case, a holistic practitioner specializing in herbal medicine and nutrition, will lead us in a special talk on Tuesday, August 19, at 11 A.M. Cassidy is the owner of Whole Health Center in Abingdon, VA, and she'll be here to talk about all things holistic - sharing natural ways to support your health and well-being!
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Casidy Case, a holistic practitioner specializing in herbal medicine and nutrition, will lead us in a special talk on Tuesday, August 19, at 11 A.M. Cassidy is the owner of Whole Health Center in Abingdon, VA, and she'll be here to talk about all things holistic - sharing natural ways to support your health and well-being!
We hope to see you there!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
A friendly reminder, the entire Coomes Recreation Center will be closed from Monday, September 1 through Sunday, September 7 for our annual Shutdown Week.
The entire facility will be closed, and we will not offer fitness classes that week . We have a busy week planned with many projects and renovations to help make the center even better for you! We look forward to showing you all of our hard work when we reopen on Monday, September 8th (please note - fitness classes will not resume until Monday, September 15th, due to the playground renovation.)
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
The entire facility will be closed, and we will not offer fitness classes that week . We have a busy week planned with many projects and renovations to help make the center even better for you! We look forward to showing you all of our hard work when we reopen on Monday, September 8th (please note - fitness classes will not resume until Monday, September 15th, due to the playground renovation.)
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
Join us for a jam-packed week of Active Aging events!
Jacqui will kickstart our week with her Total Health Class on Tuesday from 10:30-11 A.M.
If you're riding the bus on our trip to Pigeon Forge and Buc-ee's, please meet at The Rec at 7:45 A.M. We will be leaving at 8 and returning back to The Rec around 5:30ish!
On Thursday, we will host a Taco Bar at Social Joe! Starting at 11 A.M. join us for a fun Taco Bar. We will have all the basics - just bring your favorite topping if you'd like to share, and we will enjoy a delicious meal together with friends and plenty of tacos!
Come walk the week out with us on Friday at 9 A.M. at our Creeper Trail Walking Club! Join us for camaraderie, fresh air, and some exercise in nature!
We hope to have you join in on all the fun this week!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Jacqui will kickstart our week with her Total Health Class on Tuesday from 10:30-11 A.M.
If you're riding the bus on our trip to Pigeon Forge and Buc-ee's, please meet at The Rec at 7:45 A.M. We will be leaving at 8 and returning back to The Rec around 5:30ish!
On Thursday, we will host a Taco Bar at Social Joe! Starting at 11 A.M. join us for a fun Taco Bar. We will have all the basics - just bring your favorite topping if you'd like to share, and we will enjoy a delicious meal together with friends and plenty of tacos!
Come walk the week out with us on Friday at 9 A.M. at our Creeper Trail Walking Club! Join us for camaraderie, fresh air, and some exercise in nature!
We hope to have you join in on all the fun this week!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
One last weekend of laughter, slides, and swings before our playground closes for its exciting makeover.
Thank you for all the memories made here — and here’s to many more in the new space to come. 💛
#PlaygroundMemories #NewBeginnings
Thank you for all the memories made here — and here’s to many more in the new space to come. 💛
#PlaygroundMemories #NewBeginnings
Join us in one week for Taco Bar at Social Joe!
On Thursday, August 14, at 11 A.M., come enjoy a meal together with friends and plenty of tacos. We'll have all the basics - just bring your favorite topping if you'd like to share!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Thursday, August 14, at 11 A.M., come enjoy a meal together with friends and plenty of tacos. We'll have all the basics - just bring your favorite topping if you'd like to share!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Our Active Aging trip to Buc-ee's and The Island at Pigeon Forge is in one week!
If you're riding the bus, please don't forget to meet us at The Rec at 7:45 A.M. on Wednesday, August 13. We will leave The Rec at 8 A.M. with arrival to Buc-ee's at 10 A.M. We will hit the road again at 11 A.M. with arrival at The Island at 11:30 A.M. We will enjoy our time shopping and eating lunch together, and we will make our return trip back to Abingdon around 3 P.M. with arrival back to The Rec around 5:30.
We're excited for a fun-filled day with you!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
If you're riding the bus, please don't forget to meet us at The Rec at 7:45 A.M. on Wednesday, August 13. We will leave The Rec at 8 A.M. with arrival to Buc-ee's at 10 A.M. We will hit the road again at 11 A.M. with arrival at The Island at 11:30 A.M. We will enjoy our time shopping and eating lunch together, and we will make our return trip back to Abingdon around 3 P.M. with arrival back to The Rec around 5:30.
We're excited for a fun-filled day with you!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Mark your calendars - Jacqui will host her next Total Health class in ✨one week✨!
Join us on Tuesday, August 12, from 10:30-11 A.M. for this helpful and informative class !
We look forward to seeing you there! 🤗
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Join us on Tuesday, August 12, from 10:30-11 A.M. for this helpful and informative class !
We look forward to seeing you there! 🤗
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Our playground renovation is happening, and we need volunteers to help bring it to life!
Volunteer opportunities are available September 9–14, with four-hour shifts each day. If you’d like to lend a hand, please sign up for a shift using the following website: https://m.signupgenius.com/#!/showSignUp/70A0E48A8AE2EA0FA7-57174027-coomes
Thank you for your time, energy, and support in creating a fantastic new space for our community’s kids to enjoy!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Volunteer opportunities are available September 9–14, with four-hour shifts each day. If you’d like to lend a hand, please sign up for a shift using the following website: https://m.signupgenius.com/#!/showSignUp/70A0E48A8AE2EA0FA7-57174027-coomes
Thank you for your time, energy, and support in creating a fantastic new space for our community’s kids to enjoy!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #PlaygroundRenovation
Join us for a fun and full week of Active Aging events!
On Tuesday, join us for Tie-Dye at Social Joe from 9:30-11:30 A.M. Bring a couple of pre-washed t-shirts, aprons, tote bags, or anything you'd like to tie-dye! After dyeing, leave your masterpiece with us to set - then swing by the following Tuesday to pick it up!
On Wednesday, we will have lunch together at Ridgewood Barbeque. If you're riding the bus, meet us at The Rec at 9:45 A.M. with the bus leaving at 10 A.M. and arrival at 11 A.M. If you'd like to meet us there, the address is 900 Elizabethton Hwy, Bluff City, TN 37618
We will have complimentary blood pressure checks on Thursday from 9:30-11:30. Our very own members, Marlenia Overholt and Mary Dotson, will host these checks. Don't miss this opportunity to prioritize your well-being!
Our Active Aging Creeper Trail Walking Club will continue this Friday at 9 A.M. Join us for camaraderie, fresh air, and some exercise in nature!
It's going to be a fun week - we hope to have you join us!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
On Tuesday, join us for Tie-Dye at Social Joe from 9:30-11:30 A.M. Bring a couple of pre-washed t-shirts, aprons, tote bags, or anything you'd like to tie-dye! After dyeing, leave your masterpiece with us to set - then swing by the following Tuesday to pick it up!
On Wednesday, we will have lunch together at Ridgewood Barbeque. If you're riding the bus, meet us at The Rec at 9:45 A.M. with the bus leaving at 10 A.M. and arrival at 11 A.M. If you'd like to meet us there, the address is 900 Elizabethton Hwy, Bluff City, TN 37618
We will have complimentary blood pressure checks on Thursday from 9:30-11:30. Our very own members, Marlenia Overholt and Mary Dotson, will host these checks. Don't miss this opportunity to prioritize your well-being!
Our Active Aging Creeper Trail Walking Club will continue this Friday at 9 A.M. Join us for camaraderie, fresh air, and some exercise in nature!
It's going to be a fun week - we hope to have you join us!
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
We still have room in our Adult Fall Leagues!
Call or stop by The Rec to register your team today! 🏐🏀
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #AdultProgramming
Call or stop by The Rec to register your team today! 🏐🏀
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #AdultProgramming
Don't forget Mountain Lynx Transit is the free, convenient way to hit all the stops on your Virginia Highlands Festival itinerary!
Don't miss the last weekend of the Highlands Festival - Catch the Lynx!
Don't miss the last weekend of the Highlands Festival - Catch the Lynx!
Our Active Aging Creeper Trail Walking Club will continue to meet on Fridays in August at 9 A.M. Just meet us at the Abingdon trailhead, and we will walk the Virginia Creeper Trail together as a group. Don't miss out on this awesome opportunity for camaraderie, fresh air, and exercise in nature!
Also, don't forget to join us this Thursday during Social Joe during our Social Joe for our birthday cake day. We will celebrate July birthdays from 9:30-11:30.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
Also, don't forget to join us this Thursday during Social Joe during our Social Joe for our birthday cake day. We will celebrate July birthdays from 9:30-11:30.
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec #ActiveAging
A friendly reminder that our outdoor pool schedule changes on August 7th!
From August 7-19, our outdoor pool will be open from 1-7 P.M. Monday-Friday, from 12-5:30 P.M. on Saturdays, and from 1:30-5:30 P.M. on Sundays.
From August 20-31, our outdoor pool will be open only on the weekends - from 12-5:30 P.M. on Saturdays and from 1:30-5:30 P.M. on Sundays.
The last day of the outdoor pool season will be Sunday, August 31.
Thanks so much, and happy swimming!! 💧
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
From August 7-19, our outdoor pool will be open from 1-7 P.M. Monday-Friday, from 12-5:30 P.M. on Saturdays, and from 1:30-5:30 P.M. on Sundays.
From August 20-31, our outdoor pool will be open only on the weekends - from 12-5:30 P.M. on Saturdays and from 1:30-5:30 P.M. on Sundays.
The last day of the outdoor pool season will be Sunday, August 31.
Thanks so much, and happy swimming!! 💧
#TheRec #AbingdonParksandRecreation #AbingdonParksandRec
