Visit the Coomes Center YouTube page for Free Fitness Classes by clicking the button below
Update Coming Soon
Tuesdays and Thursdays are our Senior Days at the Center. Seniors age 62+ are
welcome to use our facility (classes not included) at no cost from 7am-7pm. Come and join us!
THERAPEUTIC CHAIR MASSAGE
A service provided by a Certified Massage Therapist on scheduled days each month. Appointments encouraged, walk ins welcome. Chair massage has many proven health benefits for people of all ages. Sessions are $5.00 each, and include a 5 minute consult with a 10 minute massage.
Some benefits include:
◦Reduced stress and anxiety levels
◦Minimized neck and shoulder pain
◦Enhanced creative thinking and problem solving skills
◦Promote a healthy and balanced lifestyle