The Coomes Recreation Center strives to provide top quality fitness classes to meet the needs of our community. 

 

Our Certified Instructors offer the latest styles and trends of classes guaranteed to challenge any level of fitness.  See our latest class schedule below.

Fitness Class Guidelines

  • Classes are available to members and nonmembers(*see Fitness Pass Rates)

  • There are seven sessions of 6 week Fitness cycles per year, with one break week between each session. 

  • Classes are taught during break week at the instructor's discretion. 

  • Must be 14 years old to participate in classes(14 - 15 years must be accompanied by adult)

  • Please note that EACH class participant will need to purchase a fitness pass card.

  • *For information about fitness passes, including rates, click here.**

​

​

2019 Fitness Schedule

** Break Week Schedule**

2019 Holiday Break ~ December 9th - January 4th  

​

Fitness Session 7

October 28th - December 7th 

Schedules posted below

​

​​​FREE PASSES: 

The Coomes Recreation Center invites the community to try a class on us!! To participate in this free pass program, simply register with the front desk staff. This is a one time offer, but is valid for any current class on the schedule.

Meet the Trainers

​
​
Personal Training Sessions/Packages can be purchased exclusively through the Certified Trainer
of your choice. 

THERAPEUTIC CHAIR MASSAGE

A service provided by a Certified Massage Therapist on scheduled days each month. Appointments encouraged, walk ins welcome. Chair massage has many proven health benefits for people of all ages. Sessions are $5.00 each, and include a 5 minute consult with a 10 minute massage.

 

Some benefits include:

â—¦Reduced stress and anxiety levels          

â—¦Minimized neck and shoulder pain    

â—¦Relieve headaches
â—¦Increased energy         

â—¦Enhanced creative thinking and problem solving skills          

â—¦Boosts immunity

â—¦Promote a healthy and balanced lifestyle
 

Our Coomes Center massage therapist:
David WoodwardN.C.M.B.T.
(276) 685-3877
Email: naturalwellness@massagetherapy.com
http://www.naturalwellness7.massagetherapy.com/

Wellness Focus

SENIOR DAY

Tuesdays and Thursdays are our Senior Days at the Center. Seniors age 62+ are
welcome to use our facility (classes not included) at no cost from 6am-2pm. Come and join us!

Purchase your belt from us at the center or online for only $99.95

Coomes Recreation Center Facility Code

APRUS001