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CRC DIGITAL BULLETIN BOARD
Have a special event coming up in the Washington County area? Let us help you get the word out to our community*. Simply email your flyer in the form of a JPEG or PDF to mwynne@abingdon-va.gov
Board is updated as information is received. Events posted are at the discretion of the CRC Administrative Staff
CRC Fitness
Group and Water Fitness
Quarter 3
July 3, 2022-October 1, 2022
(No classes September 4-11, 2022)
Fitness classes are available to members, ages 14 and up! (14 & 15 yo with an adult)
For fitness guidelines and pricing, please click the link below!
Next Fitness Quarter
Quarter 1
January 2-April 1, 2023
Meet the Trainers
Personal Training Sessions/Packages can be purchased exclusively through the Certified Trainer
of your choice.
Tuesdays and Thursdays are our Senior Days at the Center. Seniors aged 62+ are
welcome to use our facility (classes not included) at no cost from 7am-7pm. Come and join us!
THERAPEUTIC CHAIR MASSAGE
Wellness Focus
A service provided by a Certified Massage Therapist on scheduled days each month. Appointments encouraged, walk ins welcome. Chair massage has many proven health benefits for people of all ages. Sessions are $5.00 each, and include a 5 minute consult with a 10 minute massage.
Some benefits include:
◦Reduced stress and anxiety levels
◦Minimized neck and shoulder pain
◦Relieve headaches
◦Increased energy
◦Enhanced creative thinking and problem solving skills
◦Boosts immunity
◦Promote a healthy and balanced lifestyle
